Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Totana, Spain, where the warm BSk climate brings plenty of sunshine year-round. As UV levels can peak at a striking 11 during midday, it's essential to be aware of these numbers to effectively prevent sunburn and promote long-term skin health. Knowing when to seek shade or apply sunscreen not only protects your skin but also enhances your outdoor experience. With the unique combination of Totana's beautiful weather and elevated UV exposure risks, keeping the UV Index on your radar is a smart choice for staying safe under the sun.
The UV Index shows a dramatic upward trend as the morning progresses, starting from a manageable 1 at both 7:00 AM and 8:00 AM. By 9:00 AM, it rises to 2, but the real climb begins around 10:00 AM with a sharp increase to 4. The peak arrives between 12:00 PM and 3:00 PM, where the index soars to a maximum of 11—a strong reminder of the sun’s intensity during midday. As the afternoon wanes, the UV Index begins to drop, falling back to 9 by 4:00 PM and gently decreasing to 2 by 7:00 PM. It’s a day where sun protection is essential from 10:00 AM to 3:00 PM when the UV levels are at their highest. Stay safe and embrace the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months typically occurring from April to August. In April and May, the UV Index peaks at levels of 9 and 10 (very high), leading to a burn time of just 15 minutes. The intensity reaches its zenith in June and July, where the UV Index hits 11 (extreme), necessitating extra precautions since an unprotected individual can burn in as little as 10 minutes. As summer wanes, September retains a very high UV Index of 9, but by October, it decreases to 7 (high), allowing for slightly longer exposure times of 25 minutes. For January, February, November, and December, the UV Index remains moderate, with burn times of 30 minutes. Visitors and residents should be especially vigilant during the summer months by seeking shade, applying sunscreen, and wearing protective clothing to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Totana | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |