Last updated: May 3, 2025
In CeutÃ, Spain, staying aware of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With a climate classified as BSk, Ceutà experiences significant UV exposure, especially during peak hours from 11 AM to 3 PM, where UV levels can soar to 10. By keeping an eye on these indices, residents and visitors can enjoy the beautiful sun while minimizing their risk of skin damage.
The UV Index (UVI) throughout the day presents a clear picture of increasing sun intensity. Starting at a mild 1 during the early morning hours, the index gradually climbs as the sun rises. By 10:00 AM, it hits 3, and the real heat kicks in around 12:00 PM, with a peak UVI of 10 at 1:00 PM and 2:00 PM. As the afternoon progresses, the intensity begins to wane, decreasing to 5 by 5:00 PM and continuing to drop towards the evening, finally settling at a more manageable 2 by 7:00 PM. Those planning outdoor activities should take note: the midday sun is the strongest, making protective measures essential during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV levels show significant seasonal fluctuations, with March to September marking the high-risk months for UV exposure. During this period, the UV Index peaks, reaching an extreme level of 11 in both June and July, where protective measures are crucial and the burn time is as little as 10 minutes. Visitors and residents should be particularly vigilant from April through September, where even moderate to very high indices necessitate sun protection strategies. It's advisable to use sunscreen, wear protective clothing, and seek shade during peak hours, especially when the UV Index reaches 8 and above. In contrast, the winter months (January, February, November, and December) present a lower risk, with moderate UV Index levels, allowing for more leisurely outdoor activities without the need for extensive sun protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Ceuti | 3 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |