UV Index in Cabecicos, Spain

Last updated: May 3, 2025

In Cabecicos, Spain, being aware of the UV Index is essential for protecting your skin from harmful rays. With a climate classified as BSk, locals and visitors alike experience significant UV exposure, particularly during the peak hours of sunlight. Understanding UV levels is crucial to preventing sunburn and maintaining overall skin health. During midday, the UV Index can soar to 10, indicating a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, you can take proactive measures to enjoy the sun safely while minimizing potential damage.

Hourly UV Index in Cabecicos

The UV Index (UVI) throughout the day presents a clear picture of increasing sun intensity. Starting at a mild 1 during the early morning hours, the index gradually climbs as the sun rises. By 10:00 AM, it hits 3, and the real heat kicks in around 12:00 PM, with a peak UVI of 10 at 1:00 PM and 2:00 PM. As the afternoon progresses, the intensity begins to wane, decreasing to 5 by 5:00 PM and continuing to drop towards the evening, finally settling at a more manageable 2 by 7:00 PM. Those planning outdoor activities should take note: the midday sun is the strongest, making protective measures essential during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Cabecicos

Throughout the year, UV levels show significant seasonal fluctuations, with March to September marking the high-risk months for UV exposure. During this period, the UV Index peaks, reaching an extreme level of 11 in both June and July, where protective measures are crucial and the burn time is as little as 10 minutes. Visitors and residents should be particularly vigilant from April through September, where even moderate to very high indices necessitate sun protection strategies. It's advisable to use sunscreen, wear protective clothing, and seek shade during peak hours, especially when the UV Index reaches 8 and above. In contrast, the winter months (January, February, November, and December) present a lower risk, with moderate UV Index levels, allowing for more leisurely outdoor activities without the need for extensive sun protection.

Monthly Maximum UV Index for Cabecicos, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabecicos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabecicos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabecicos UV Index with Other Spain Cities

The table above highlights how UV exposure in Cabecicos compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabecicos's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Cabecicos	3	5	7	8	10	11	11	10	9	7	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3