Last updated: July 2, 2025
In Águilas, Spain, staying informed about the UV Index is crucial for maintaining healthy skin and enjoying the sun safely. Understanding UV levels is not just about avoiding sunburn; it’s essential for protecting against long-term skin damage and skin cancer. With a BSk climate, Águilas experiences warm summers and ample sunshine, leading to elevated UV exposure, particularly between 12:00 PM and 2:00 PM when the Index peaks at 11. Being mindful of these levels will empower you to take proactive measures and enjoy the beautiful Mediterranean weather while safeguarding your skin health.
As the sun rises, the UV Index starts off mild, peaking at a gentle 1 by 8:00 AM. However, as the hours progress, the intensity ramps up significantly. By 10:00 AM, the index hits a moderate 4, escalating to a 6 by 11:00 AM. The sun reaches its zenith at 1:00 PM, where the UV Index soars to an intense 10, and even peaks at a blistering 11 by 2:00 PM. After this peak, the levels gradually decline, with 8 by 4:00 PM and slipping down to 2 as the sun sets at 7:00 PM. This hourly shift serves as a reminder to stay protected during the highest UV exposure times, especially between noon and early afternoon.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months typically occurring from April to August. In April and May, the UV Index peaks at levels of 9 and 10 (very high), leading to a burn time of just 15 minutes. The intensity reaches its zenith in June and July, where the UV Index hits 11 (extreme), necessitating extra precautions since an unprotected individual can burn in as little as 10 minutes. As summer wanes, September retains a very high UV Index of 9, but by October, it decreases to 7 (high), allowing for slightly longer exposure times of 25 minutes. For January, February, November, and December, the UV Index remains moderate, with burn times of 30 minutes. Visitors and residents should be especially vigilant during the summer months by seeking shade, applying sunscreen, and wearing protective clothing to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Aguilas | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |