UV Index in Valdeolmos, Spain

Last updated: July 2, 2025

Understanding the UV Index is essential for residents and visitors in Valdeolmos, Spain, where the unique climate can lead to varying levels of sun exposure throughout the day. The UV Index serves as a crucial tool for sunburn prevention and maintaining skin health, helping individuals gauge their risk of harmful effects from UV radiation. With peak values reaching as high as 11 during midday, it’s important to be aware of the potential for skin damage in this Csb climate zone. By staying informed about UV levels, you can take the necessary precautions to enjoy the sun safely and protect your skin year-round.

Hourly UV Index in Valdeolmos

The UV Index today showcases a dramatic rise in intensity as the day unfolds. Early morning hours are quite safe, with a maximum of 1 at 07:00 and 08:00, gradually increasing to 2 by 09:00. The sun reaches its zenith at 12:00, peaking at a striking 8, before hitting a blistering 11 at 14:00. For those planning outdoor activities, caution is advised between 12:00 and 15:00, as the UV levels are at their highest, reaching 10 by 13:00. As the afternoon wanes, the index begins to drop, settling at 6 by 17:00, and tapering off to 2 by 19:00. Embrace the morning sunlight safely, but remember to seek shade during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0010very high15 min
16:009very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Valdeolmos

Throughout the year, seasonal variations in the UV Index indicate a significant shift in sun exposure risks. From January to February, UV levels remain in the moderate category, with a burn time of 30 minutes. However, as spring begins in March, the index rises to high, necessitating shorter exposure times of 25 minutes. The most critical months for UV exposure are April through August, where the index peaks at extreme levels of 11 in June and July, offering burn times as brief as 10 minutes. After this peak, UV levels gradually decline but remain very high until September. As temperatures cool into October and beyond, the risk decreases, with November and December reflecting moderate and low exposure risks respectively. Visitors and residents are advised to take precautions, especially during the high-risk months of April, May, June, and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks of sunburn and long-term skin damage.

Monthly Maximum UV Index for Valdeolmos, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valdeolmos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3479101111108642
Data source: Statistical UV Index data for Valdeolmos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Valdeolmos UV Index with Other Spain Cities

The table above highlights how UV exposure in Valdeolmos compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Valdeolmos's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Valdeolmos3479101111108642
Sevilla UVI3579101110109743