UV Index in Torrelodones, Spain

Last updated: June 2, 2025

In Torrelodones, Spain, understanding the UV Index is crucial for safeguarding your skin and overall health. With a climate categorized as Csb, the region experiences varying UV levels throughout the day that can lead to sunburn and long-term skin damage if not properly managed. The UV Index often peaks at a dangerous level of 11 during midday hours, highlighting the importance of awareness and timely sun protection measures. By staying informed about UV conditions, residents and visitors can enjoy the beautiful Spanish sun while prioritizing their skin’s health and preventing harmful effects from excessive exposure.

Hourly UV Index in Torrelodones

The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Torrelodones

Throughout the year, UV exposure levels vary significantly, with the highest risk months being from April to August. During this period, the UV Index peaks at 11, categorized as extreme in June and July, indicating a burn time of just 10 minutes. As spring transitions into summer, the index climbs from 6 in March to 10 in May, urging caution. From October to March, UV levels decrease, ranging from 3 to 6, classified as moderate to high, allowing for 30 minutes of safe exposure. Residents and visitors are advised to monitor the UV Index closely, especially during the high-risk months, to apply adequate sun protection such as sunscreen, hats, and sunglasses, and to limit direct sun exposure during peak hours.

Monthly Maximum UV Index for Torrelodones, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Torrelodones. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Torrelodones, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Torrelodones UV Index with Other Spain Cities

The table above highlights how UV exposure in Torrelodones compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Torrelodones's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Torrelodones	3	4	6	9	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3