Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Pozuelo del Rey, Spain, especially during the sun-soaked summer months typical of its Mediterranean climate. With UV levels soaring to a high of 11 at peak hours, awareness of sun exposure is vital for preventing sunburns and protecting overall skin health. This knowledge empowers individuals to take proactive measures, ensuring safe outdoor activities while enjoying the beautiful scenery that Pozuelo del Rey has to offer. Stay informed and make sun safety a priority to enjoy the warmth without the burn!
The UV Index today showcases a dramatic rise in intensity as the day unfolds. Early morning hours are quite safe, with a maximum of 1 at 07:00 and 08:00, gradually increasing to 2 by 09:00. The sun reaches its zenith at 12:00, peaking at a striking 8, before hitting a blistering 11 at 14:00. For those planning outdoor activities, caution is advised between 12:00 and 15:00, as the UV levels are at their highest, reaching 10 by 13:00. As the afternoon wanes, the index begins to drop, settling at 6 by 17:00, and tapering off to 2 by 19:00. Embrace the morning sunlight safely, but remember to seek shade during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels show notable seasonal changes, with the highest values occurring during the summer months. High-risk months include April through August, particularly June and July, when the UV Index reaches extremes of 11, necessitating a burn time of just 10 minutes for unprotected skin. During this period, it is crucial for visitors and residents to take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. Conversely, from November to February, the UV Index is moderate, with burn times of up to 30 minutes, allowing for more relaxed sun exposure. Nevertheless, even during these lower UV months, it's advisable to remain vigilant and protect your skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Pozuelo del Rey | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |