Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Navalafuente, Spain, where the climate can lead to varying levels of sun exposure throughout the day. With peak UV levels reaching 11 during midday, it's vital to recognize the risks associated with UV radiation, such as sunburn and long-term skin health issues. By staying informed about UV levels, you can better protect yourself and your family from potential harm. Navalafuente's temperate climate (Csb) offers many sunny days, making UV awareness an important part of your outdoor activities to ensure a safe and enjoyable experience in the sun.
The UV Index today showcases a dramatic rise in intensity as the day unfolds. Early morning hours are quite safe, with a maximum of 1 at 07:00 and 08:00, gradually increasing to 2 by 09:00. The sun reaches its zenith at 12:00, peaking at a striking 8, before hitting a blistering 11 at 14:00. For those planning outdoor activities, caution is advised between 12:00 and 15:00, as the UV levels are at their highest, reaching 10 by 13:00. As the afternoon wanes, the index begins to drop, settling at 6 by 17:00, and tapering off to 2 by 19:00. Embrace the morning sunlight safely, but remember to seek shade during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal variations in the UV Index indicate a significant shift in sun exposure risks. From January to February, UV levels remain in the moderate category, with a burn time of 30 minutes. However, as spring begins in March, the index rises to high, necessitating shorter exposure times of 25 minutes. The most critical months for UV exposure are April through August, where the index peaks at extreme levels of 11 in June and July, offering burn times as brief as 10 minutes. After this peak, UV levels gradually decline but remain very high until September. As temperatures cool into October and beyond, the risk decreases, with November and December reflecting moderate and low exposure risks respectively. Visitors and residents are advised to take precautions, especially during the high-risk months of April, May, June, and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Navalafuente | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |