UV Index in Manzanares de Rioja, Spain

Last updated: July 2, 2025

In Manzanares de Rioja, Spain, being aware of the UV Index is essential for protecting your skin and maintaining overall health. With peak UV levels soaring to 10 during the sunniest hours, understanding these exposure risks can help residents and visitors alike prevent sunburn and long-term skin damage. Nestled in a Cfb climate zone, Manzanares de Rioja experiences a unique mix of Mediterranean and oceanic characteristics, resulting in significant sun exposure that can heighten the risk of UV-related issues, especially during the summer months. Staying informed about the UV Index is a simple yet crucial step toward enjoying the beautiful Spanish sun safely.

Hourly UV Index in Manzanares de Rioja

The UV Index today presents a clear picture of the sun's intensity as it rises and falls throughout the day. Starting off gently at a maximum of 1 between 7:00 AM and 8:00 AM, the index steadily climbs to 3 by 10:00 AM. However, from 11:00 AM to 3:00 PM, the UV rays reach their peak, hitting a striking 10 by 1:00 PM—dangerous levels warranting protection! After this peak period, the intensity begins to decline, falling to 6 at 5:00 PM and tapering off to 2 by 7:00 PM. While the early hours are safe for outdoor activities, it’s essential to stay vigilant during midday when UV exposure is at its most potent. Remember to apply sunscreen and seek shade when necessary!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:0010very high15 min
16:009very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Manzanares de Rioja

The UV Index exhibits significant seasonal variation, peaking during the summer months. January to February shows a moderate risk with an index of 3 to 4, allowing for approximately 30 minutes of safe exposure. As spring arrives, March increases to a high index of 6, reducing safe exposure time to 25 minutes. The risk escalates rapidly in April and May, reaching very high levels of 8 and 10 respectively, necessitating protective measures after 15 minutes in the sun. June presents the most extreme UV conditions with an index of 11—with a mere 10 minutes of safe exposure—making this the highest risk month. July and August remain critical with 10 and 9, while September sees a slight decline to 8. As autumn descends, October returns to a high index of 6, then drops to moderate in November and low by December. Visitors and residents are advised to take precautions during April through September, including using sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Manzanares de Rioja, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manzanares de Rioja. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346810111098632
Data source: Statistical UV Index data for Manzanares de Rioja, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Manzanares de Rioja UV Index with Other Spain Cities

The table above highlights how UV exposure in Manzanares de Rioja compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Manzanares de Rioja's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Manzanares de Rioja346810111098632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743