Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors of Autol, Spain, especially given the region's Cfa climate, characterized by warm summers that escalate UV exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health; exposure to high UV levels can significantly increase the risk of skin damage. During peak daylight hours, particularly from 12 PM to 3 PM, Autol experiences UV Index readings as high as 11, which signifies an extreme risk of harm from unprotected sun exposure. Being informed allows you to take necessary precautions to enjoy the beautiful sunny days while protecting yourself and your family.
As the sun rises, the UV Index starts off mild, peaking at 1 by 8:00 AM. However, things heat up quickly! By 10:00 AM, it surges to 4, reaching 6 at 11:00 AM. The afternoon sun really cranks it up, hitting a maximum of 11 at 2:00 PM, making this the moment when protective measures should be a priority. As we approach late afternoon, the index begins to drop, settling at 6 by 5:00 PM and tapering off to 2 by 7:00 PM. Remember to stay sun-safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring in the summer months. March marks the beginning of high UV exposure, with an index of 6, while April and May see values peak at 8 and 9, categorized as very high. The summer, particularly June with an extreme index of 11, poses the greatest risk for skin damage, reducing safe exposure time to just 10 minutes. Following the summer, July and August maintain high levels of 10 and 9, before tapering off through September and October. November and December provide some relief, with indices returning to moderate and low levels of 3 and 2, respectively, allowing for 30 to 45 minutes of safe exposure. Therefore, visitors and residents are strongly advised to take extra precautions, such as wearing sunscreen and protective clothing, during the high-risk months of March through October, especially from June to August when the threat of sunburn is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Autol | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |