UV Index in Triacastela, Spain

Last updated: July 2, 2025

Understanding the UV Index in Triacastela, Spain is essential for safeguarding your skin and overall health. With a climate characterized by mild temperatures and varying UV exposure, awareness of UV levels can significantly help in preventing sunburn and reducing long-term skin damage. In Triacastela, UV levels can peak at 10 during midday, emphasizing the importance of taking protective measures, especially during the sunny summer months. By staying informed about the UV Index, you can enjoy the outdoors while minimizing the risks associated with high ultraviolet radiation.

Hourly UV Index in Triacastela

The UV Index throughout the day displays a dynamic progression in intensity. Starting off gently, the index hovers at a comfortable level of 1 from 07:00 to 09:00. However, as the sun climbs higher, we witness a noticeable surge: by 10:00, the level reaches 3, and by 11:00, it escalates to 5. Peak exposure occurs between 12:00 and 15:00, with the index soaring to 7 at noon and hitting a high of 10 by 14:00 and 15:00. Afterward, the UV levels begin to taper off, dropping to 9 by 16:00, and gradually retreating to 3 by 19:00. This data underscores the importance of sun protection during the sun’s zenith for outdoor enthusiasts.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:009very high15 min
14:0010very high15 min
15:0010very high15 min
16:009very high15 min
17:007high25 min
18:005moderate30 min
19:003moderate30 min

Monthly UV Index Trends in Triacastela

The UV Index shows significant seasonal changes, with the highest values occurring during the summer months. From January to February, the UV Index rises modestly from 2 to 4, indicating a shift from low to moderate exposure risks. However, as we move into March and April, the UV Index escalates, peaking in June at 11, categorized as extreme exposure, where the burn time is reduced to just 10 minutes. July and August maintain very high levels, with an index of 10 and 9 respectively, warranting careful sun protection measures. The risk begins to decline in September and October, but remains notable with values of 8 and 6. High-risk months primarily include April through August, where it’s crucial for visitors and residents to limit sun exposure during peak hours, apply sunscreen regularly, and wear protective clothing to reduce the risk of skin damage. As the year closes, the UV Index drops back to lower levels, signaling a return to safer conditions in November and December.

Monthly Maximum UV Index for Triacastela, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Triacastela. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34689111098532
Data source: Statistical UV Index data for Triacastela, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Triacastela UV Index with Other Spain Cities

The table above highlights how UV exposure in Triacastela compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Triacastela's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Triacastela24689111098632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743