Last updated: July 2, 2025
Understanding the UV Index in Sobradelo, Spain, is crucial for protecting your skin from potential harm. With peak UV levels reaching up to 9 during midday hours, residents and visitors alike must be keenly aware of sun exposure risks. This awareness not only aids in preventing sunburn but also promotes long-term skin health, reducing the risk of skin cancers. Sobradelo's Mediterranean climate offers plenty of sunny days, but with this warmth comes an increased need for proactive sun safety measures. Whether you’re enjoying a day outdoors or simply running errands, keeping an eye on the UV Index can make all the difference!
This day's UV Index reveals a steady rise in sunlight intensity as the clock ticks towards midday. Starting from a low of 0 at 7:00 AM, the index gradually climbs to 1 by 8:00 AM, before reaching a notable 3 by 10:00 AM. The real surge occurs around noon, peaking at a striking 9 between 2:00 PM and 3:00 PM, signaling the highest risk for skin exposure. As the sun begins its descent, the UV Index gently retreats to 4 by 6:00 PM, before settling at a 3 as evening approaches. For outdoor enthusiasts, it's crucial to protect your skin during the peak hours of 12:00 PM to 3:00 PM when UV radiation is at its most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 3 | moderate | 30 min |
Throughout the year, the UV Index in the region shows notable variations, with the most significant increases occurring from April to August. These months, encompassing the peak summer season, experience very high UV levels, reaching up to 10 in June. The high-risk months for sun exposure are primarily April through August, where the burn time drastically decreases to just 15 minutes due to increased UV radiation. Residents and visitors are advised to take extra precautions during this period by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index is low in January and December, suggesting much safer sun exposure conditions during these winter months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Sobradelo | 2 | 4 | 5 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |