Last updated: June 2, 2025
Understanding the UV Index in Rabade, Spain, is essential for anyone looking to enjoy the sun safely while protecting their skin. With peak UV levels reaching up to 10, awareness of these measurements can help you prevent sunburn and maintain long-term skin health. Rabade's Csb climate brings a blend of mild temperatures and striking sunlight, making it imperative to be cautious about UV exposure, especially during midday hours when the UV Index soars. Stay informed and take the necessary precautions to enjoy your time under the sun without compromising your skin's well-being!
The UV Index today follows a dynamic rhythm, peaking at an impressive 10 between 1:00 PM and 3:00 PM, urging sun seekers to take precautions against harmful rays. The day starts off gently, with a maximum of 1 at 7:00 AM, gradually climbing to 5 by 11:00 AM. As the sun ascends, the intensity reaches 8 at noon, before hitting its zenith at 10 in the afternoon. A steady decline follows, with the index tapering to 9 at 4:00 PM and gracefully diminishing to 3 by 7:00 PM. Embrace the sun early, but don’t forget the sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 3 | moderate | 30 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest risk months occurring from April to August, when the index frequently reaches levels of 9 and 10, indicating very high exposure risk. During these months, the burn time is as low as 15 minutes, emphasizing the need for protective measures. In contrast, the winter months of January and December have a low UV Index of 2, allowing for longer exposure times of 45 minutes without concern. Visitors and residents are advised to be particularly diligent about sun safety from March to August, using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of harmful UV exposure. Overall, while UV levels are lower in the colder months, caution is always recommended as conditions can vary.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Rabade | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |