Last updated: June 2, 2025
In Porqueira, Spain, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take informed precautions against sunburn and long-term skin damage, especially during the peak hours when the index reaches its highest values. Located in a Csb climate zone, Porqueira experiences a unique blend of temperatures and sunlight, resulting in potential UV exposure risks throughout the day. With a maximum UV Index soaring to 11 between 1 PM and 3 PM, it’s essential for locals and visitors alike to know when to seek shade and apply sunscreen, ensuring a safe and enjoyable experience under the Spanish sun.
The UV Index throughout the day reveals a dramatic rise in sunlight intensity. Morning hours start off with a mild UV level of 1 at 07:00 and 08:00, gradually increasing to 2 by 09:00. As the sun climbs higher, the index reaches 3 at 10:00, then jumps to a notable peak of 11 from 14:00 to 15:00, indicating a high risk of harm from unprotected sun exposure. The maximum index of 10 occurs at 1 PM, while the intensity begins to decline in the afternoon, descending to 5 by 18:00 and 3 by 19:00. It's crucial to stay cautious and apply sunscreen during the midday hours when UV levels are at their most extreme!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 5 | moderate | 30 min |
19:00 | 3 | moderate | 30 min |
The UV Index shows significant seasonal changes, with high-risk months occurring from April to September. During this period, the UV Index reaches extreme levels in June (11) and very high levels in April, May, July, August, and September (ranging from 9 to 10), resulting in burn times as short as 10 to 15 minutes. Conversely, the winter months of January and December experience low levels (UV Index 2) with longer burn times of 45 minutes. To protect yourself during peak UV months, it is essential for visitors and residents alike to limit sun exposure during the hours of highest intensity, wear protective clothing, and apply broad-spectrum sunscreen regularly to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Porqueira | 2 | 4 | 6 | 9 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |