UV Index in Noia, Spain

Last updated: July 2, 2025

In Noia, Spain, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you avoid sunburn and reduces the risk of long-term skin damage, ensuring you can enjoy the beautiful outdoors safely. With Noia’s Csb climate, characterized by mild summers, UV exposure can still reach significant levels, especially during midday hours when the index peaks at 9. Stay informed to keep your skin healthy and enjoy the sunshine responsibly!

Hourly UV Index in Noia

The UV Index throughout the day tells an intriguing story of the sun's intensity. Starting from a cool 0 at 07:00, it gradually rises to 1 by 09:00, signaling the arrival of stronger rays. By 12:00, the index reaches 6, indicating it's time to protect your skin. As we approach the peak, 13:00 and 14:00 mark the highest levels at 8 and 9, respectively, urging caution for sun lovers. The intensity begins to wane after 15:00, dropping back to 7 at 17:00 and gently easing to 3 by 19:00. This daily cycle highlights the importance of sun safety, especially during those midday hours when the UV rays are at their fiercest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:007high25 min
18:005moderate30 min
19:003moderate30 min

Monthly UV Index Trends in Noia

Throughout the year, the UV Index in the region shows notable variations, with the most significant increases occurring from April to August. These months, encompassing the peak summer season, experience very high UV levels, reaching up to 10 in June. The high-risk months for sun exposure are primarily April through August, where the burn time drastically decreases to just 15 minutes due to increased UV radiation. Residents and visitors are advised to take extra precautions during this period by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index is low in January and December, suggesting much safer sun exposure conditions during these winter months.

Monthly Maximum UV Index for Noia, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Noia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3458910997532
Data source: Statistical UV Index data for Noia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Noia UV Index with Other Spain Cities

The table above highlights how UV exposure in Noia compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Noia's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Noia2458910997632
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743