UV Index in Noia, Spain

Last updated: May 3, 2025

Understanding the UV Index in Noia, Spain, is essential for protecting your skin and overall health under the sun. With high UV levels peaking between 12:00 PM and 3:00 PM, awareness of these fluctuations can significantly aid in sunburn prevention and help minimize the long-term risks of skin damage. Noia's Csb climate, characterized by warm summers and temperate rainfall, presents unique challenges, making it crucial to gauge daily UV exposure. By staying informed about the UV Index, you can enjoy the sun safely while keeping your skin healthy!

Hourly UV Index in Noia

At dawn, the UV Index begins at a cool 0 around 7:00 AM, indicating minimal risk from sun exposure. As the day progresses, it gradually climbs to 1 by 8:00 AM and maintains a steady low of 1 until 10:00 AM. The sun reaches moderate levels by 11:00 AM with a UV Index of 4, peaking at 8 and 9 during the afternoon hours of 13:00 and 14:00. At this point, caution is advised, as the risk of harm from unprotected sun exposure becomes significant. The index starts to decline post-15:00, with values dropping to 6 by 17:00, and continues to fall to a low of 2 by 19:00. For safe sun enjoyment, it's best to seek shade and wear protective gear during the peak hours when the UV Index is expressed at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Noia

Throughout the year, the UV Index in the region shows notable variations, with the most significant increases occurring from April to August. These months, encompassing the peak summer season, experience very high UV levels, reaching up to 10 in June. The high-risk months for sun exposure are primarily April through August, where the burn time drastically decreases to just 15 minutes due to increased UV radiation. Residents and visitors are advised to take extra precautions during this period by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index is low in January and December, suggesting much safer sun exposure conditions during these winter months.

Monthly Maximum UV Index for Noia, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Noia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3458910997532
Data source: Statistical UV Index data for Noia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Noia UV Index with Other Spain Cities

The table above highlights how UV exposure in Noia compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Noia's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Noia2458910997632
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743