Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Melide, Spain, where the climate can lead to significant sun exposure. Knowing the UV levels throughout the day is essential for preventing sunburn and promoting overall skin health. With typical summer peaks reaching up to a UV Index of 9 during midday, it’s vital to take precautions, especially given Melide's mild yet sunny climate. Stay informed and protect your skin to enjoy the beautiful outdoors safely!
As the sun rises, the UV Index remains low, starting at just 1 at 7:00 AM and gradually increasing. By 10:00 AM, a noticeable shift occurs, with the index rising to 3. The peak intensity is reached between 12:00 PM and 3:00 PM, where it climbs to a blistering 9. This is a critical time for sun safety, as the UV rays can cause harm. After the peak, there’s a gradual decline, dropping to 4 by 6:00 PM and finishing the day at 3 by 7:00 PM. Remember to shield yourself during those midday hours when the sun's rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 3 | moderate | 30 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels typically occurring from April to August. During this peak period, the UV Index reaches very high levels, particularly in June with a maximum of 10, indicating a burn time of only 15 minutes. March marks the transition to higher risk, classified as high, with a UV Index of 6 and a burn time of 25 minutes. Conversely, the winter months of January and December show a low UV Index of 2, allowing for extended exposure of up to 45 minutes without risk of burns. Given this data, it is crucial for visitors and residents to take extra precautions during April to August by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Melide | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |