UV Index in Lousame, Spain

Last updated: July 2, 2025

Understanding the UV Index is essential for residents and visitors in Lousame, Spain, as it provides critical insights into daily sun exposure and skin health. With UV levels peaking during the summer months, knowing when to protect yourself is key to preventing sunburn and long-term skin damage. At Lousame's temperate climate, the UV Index can reach alarming heights—soaring to a high of 9 during midday hours—making it vital to stay informed. Whether you're enjoying the sun-soaked beaches or exploring the scenic countryside, being aware of the UV Index can help you safely enjoy all that this beautiful destination has to offer.

Hourly UV Index in Lousame

This day's UV Index reveals a steady rise in sunlight intensity as the clock ticks towards midday. Starting from a low of 0 at 7:00 AM, the index gradually climbs to 1 by 8:00 AM, before reaching a notable 3 by 10:00 AM. The real surge occurs around noon, peaking at a striking 9 between 2:00 PM and 3:00 PM, signaling the highest risk for skin exposure. As the sun begins its descent, the UV Index gently retreats to 4 by 6:00 PM, before settling at a 3 as evening approaches. For outdoor enthusiasts, it's crucial to protect your skin during the peak hours of 12:00 PM to 3:00 PM when UV radiation is at its most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:004moderate30 min
12:007high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:007high25 min
18:004moderate30 min
19:003moderate30 min

Monthly UV Index Trends in Lousame

The UV Index experiences significant seasonal fluctuations, with the highest levels typically occurring from April to August. During this peak period, the UV Index reaches very high levels, particularly in June with a maximum of 10, indicating a burn time of only 15 minutes. March marks the transition to higher risk, classified as high, with a UV Index of 6 and a burn time of 25 minutes. Conversely, the winter months of January and December show a low UV Index of 2, allowing for extended exposure of up to 45 minutes without risk of burns. Given this data, it is crucial for visitors and residents to take extra precautions during April to August by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Lousame, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lousame. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468910997532
Data source: Statistical UV Index data for Lousame, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lousame UV Index with Other Spain Cities

The table above highlights how UV exposure in Lousame compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lousame's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Lousame2468910997632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743