Last updated: June 2, 2025
Understanding the UV Index in Cuntis, Spain is crucial for everyone seeking to protect their skin and overall health from harmful UV radiation. With varying UV levels throughout the day, awareness of these fluctuations can help you prevent sunburn and long-term skin damage. Cuntis, known for its mild Csb climate, presents unique UV exposure risks, especially during midday when levels can reach as high as 10. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while ensuring your skin stays safe and healthy.
As the sun rises, the UV Index begins to creep up, starting at a modest 1 at 7:00 AM and 8:00 AM. By 9:00 AM, it reaches 2, and soon after, it climbs to 3 at 10:00 AM. The real intensity hits at 11:00 AM, with the index jumping to 5. Noon marks the peak, soaring to 7, and it only intensifies from there. At 1:00 PM, the UV Index spikes to 9, and by 2:00 PM, it reaches a maximum of 10—a critical level warranting sun safety precautions. This intensity holds steady until 3:00 PM, after which the UV Index starts to decline, dropping gradually to 9 by 4:00 PM, then 7 at 5:00 PM. As the day winds down, the UV levels retreat further, settling at 5 by 6:00 PM, and ending the day with a gentle 3 at 7:00 PM. Remember, the midday sun is the strongest—stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 3 | moderate | 30 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels typically occurring from April to August. During this peak period, the UV Index reaches very high levels, particularly in June with a maximum of 10, indicating a burn time of only 15 minutes. March marks the transition to higher risk, classified as high, with a UV Index of 6 and a burn time of 25 minutes. Conversely, the winter months of January and December show a low UV Index of 2, allowing for extended exposure of up to 45 minutes without risk of burns. Given this data, it is crucial for visitors and residents to take extra precautions during April to August by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Cuntis | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |