Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Cee, Spain, as it serves as a crucial guide for sun safety. With a climate characterized by Csb conditions, Cee experiences fluctuating UV levels throughout the day, peaking at a dangerous 9 during the afternoon. Awareness of these changing UV levels is vital to prevent sunburn and protect skin health, ensuring that everyone can enjoy the beautiful outdoors without compromising their well-being. By being mindful of the UV Index, you can take proactive measures against harmful exposure, particularly during those high-risk midday hours when the sun’s intensity is at its peak.
The UV Index throughout the day tells an intriguing story of the sun's intensity. Starting from a cool 0 at 07:00, it gradually rises to 1 by 09:00, signaling the arrival of stronger rays. By 12:00, the index reaches 6, indicating it's time to protect your skin. As we approach the peak, 13:00 and 14:00 mark the highest levels at 8 and 9, respectively, urging caution for sun lovers. The intensity begins to wane after 15:00, dropping back to 7 at 17:00 and gently easing to 3 by 19:00. This daily cycle highlights the importance of sun safety, especially during those midday hours when the UV rays are at their fiercest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 3 | moderate | 30 min |
As the seasons change, so does the UV Index, which is crucial for understanding sun exposure risks throughout the year. January and December show the lowest UV levels (Index 2), indicating a low risk of harm, with a burn time of 45 minutes. However, from February to October, UV levels steadily increase, peaking in June at an Index of 10, corresponding to a very high exposure category and a burn time of just 15 minutes. The high-risk months are from April to August, where the UV Index remains at 8 or higher, making it essential for visitors and residents to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. September and October see a slight decline, yet caution remains warranted with high levels persisting. From November to February, the risk decreases significantly, though awareness should still be maintained during those transitioning months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cee | 2 | 4 | 6 | 8 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |