UV Index in Cee, Spain

Last updated: May 3, 2025

Understanding the UV Index in Cee, Spain is essential for protecting your skin and overall health, especially during those sunny months. The UV exposure can range significantly throughout the day, peaking at an index of 8 around midday, which signals a high risk for sunburn and potential long-term skin damage. With a Csb climate, characterized by mild summers and cool winters, Cee residents and visitors should be vigilant. By monitoring UV levels, you can take proactive steps to enjoy the outdoors safely, ensuring your sun-kissed adventures don’t come at the cost of your skin’s health.

Hourly UV Index in Cee

The UV Index today starts at a cool 0 at 07:00, gradually climbing to 1 by 08:00 and remaining steady until 10:00, when it hits 2. As the sun rises higher, the intensity peaks dramatically at 8 from 13:00 to 15:00, signaling a prime time for sun safety precautions. The index then begins its descent, dropping to 7 by 16:00, followed by a decline to 4 by 18:00. As evening approaches, the UV danger diminishes further, settling at a mild 2 by 19:00. To enjoy the outdoors responsibly, it's crucial to stay informed about these shifts in UV exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:008very high15 min
15:008very high15 min
16:007high25 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Cee

As the seasons change, so does the UV Index, which is crucial for understanding sun exposure risks throughout the year. January and December show the lowest UV levels (Index 2), indicating a low risk of harm, with a burn time of 45 minutes. However, from February to October, UV levels steadily increase, peaking in June at an Index of 10, corresponding to a very high exposure category and a burn time of just 15 minutes. The high-risk months are from April to August, where the UV Index remains at 8 or higher, making it essential for visitors and residents to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. September and October see a slight decline, yet caution remains warranted with high levels persisting. From November to February, the risk decreases significantly, though awareness should still be maintained during those transitioning months.

Monthly Maximum UV Index for Cee, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cee. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2468810997532
Data source: Statistical UV Index data for Cee, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cee UV Index with Other Spain Cities

The table above highlights how UV exposure in Cee compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cee's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Cee2468810997632
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743