UV Index in Carballeda de Avia, Spain

Last updated: July 2, 2025

Understanding the UV Index in Carballeda de Avia, Spain is essential for protecting your skin and overall health. With its temperate oceanic climate, this charming town experiences varying levels of UV exposure throughout the day, peaking during mid-afternoon hours, where the index can reach as high as 10. By staying aware of the UV levels, you can effectively prevent sunburn and reduce the long-term risk of skin damage. Whether you're enjoying outdoor activities or simply soaking in the local beauty, knowing when to seek shade or apply sunscreen is vital for maintaining healthy skin and enjoying the sunny Spanish weather safely.

Hourly UV Index in Carballeda de Avia

As the sun rises, the UV Index starts off low at 0 by 07:00 and gradually climbs through the morning. By 10:00, it's reached 3, hinting at increasing intensity. The warmth of midday brings the peak UV Index to a striking 10 between 14:00 and 15:00, signifying a high risk of harm from unprotected sun exposure. After this peak, the values begin to taper off, settling at 4 by 18:00 and 3 by 19:00. If you're heading outdoors, be sure to take precautions, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	8	very high	15 min
14:00	10	very high	15 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	3	moderate	30 min

Monthly UV Index Trends in Carballeda de Avia

Throughout the year, the UV Index shows significant seasonal changes, with the highest risk months occurring from April to August, when the index frequently reaches levels of 9 and 10, indicating very high exposure risk. During these months, the burn time is as low as 15 minutes, emphasizing the need for protective measures. In contrast, the winter months of January and December have a low UV Index of 2, allowing for longer exposure times of 45 minutes without concern. Visitors and residents are advised to be particularly diligent about sun safety from March to August, using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of harmful UV exposure. Overall, while UV levels are lower in the colder months, caution is always recommended as conditions can vary.

Monthly Maximum UV Index for Carballeda de Avia, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carballeda de Avia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Carballeda de Avia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Carballeda de Avia UV Index with Other Spain Cities

The table above highlights how UV exposure in Carballeda de Avia compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Carballeda de Avia's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Carballeda de Avia	2	4	6	8	9	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3