UV Index in Cambados, Spain

Last updated: July 2, 2025

Understanding the UV Index in Cambados, Spain is crucial for protecting your skin and maintaining overall health. With its temperate oceanic climate, Cambados experiences variable UV exposure levels, making awareness of UV intensity essential in preventing sunburn and long-term skin damage. The UV Index can soar to 9 during peak hours, particularly around midday, posing a significant risk. Knowing when to seek shade and apply sunscreen helps you enjoy the beautiful sun-soaked days while keeping your skin safe. Stay informed and bask in the sun responsibly!

Hourly UV Index in Cambados

This day's UV Index reveals a steady rise in sunlight intensity as the clock ticks towards midday. Starting from a low of 0 at 7:00 AM, the index gradually climbs to 1 by 8:00 AM, before reaching a notable 3 by 10:00 AM. The real surge occurs around noon, peaking at a striking 9 between 2:00 PM and 3:00 PM, signaling the highest risk for skin exposure. As the sun begins its descent, the UV Index gently retreats to 4 by 6:00 PM, before settling at a 3 as evening approaches. For outdoor enthusiasts, it's crucial to protect your skin during the peak hours of 12:00 PM to 3:00 PM when UV radiation is at its most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:004moderate30 min
12:007high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:007high25 min
18:004moderate30 min
19:003moderate30 min

Monthly UV Index Trends in Cambados

Throughout the year, the UV Index in the region shows notable variations, with the most significant increases occurring from April to August. These months, encompassing the peak summer season, experience very high UV levels, reaching up to 10 in June. The high-risk months for sun exposure are primarily April through August, where the burn time drastically decreases to just 15 minutes due to increased UV radiation. Residents and visitors are advised to take extra precautions during this period by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours to minimize the risk of skin damage. In contrast, the UV Index is low in January and December, suggesting much safer sun exposure conditions during these winter months.

Monthly Maximum UV Index for Cambados, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cambados. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3458910997532
Data source: Statistical UV Index data for Cambados, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cambados UV Index with Other Spain Cities

The table above highlights how UV exposure in Cambados compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cambados's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Cambados2458910997632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743