Last updated: May 3, 2025
In Ares, Spain, understanding the UV Index is essential for protecting your skin and overall health. With UV levels spiking notably during midday, even a brief exposure can lead to painful sunburns and contribute to long-term skin issues. The local Csb climate brings a mix of coastal breezes and sunny days, making it crucial to stay informed about UV exposure risks. As you navigate the day's UV fluctuations—from a mild 1 in the early morning to a peak of 8 at noon—being aware of these levels empowers you to enjoy the sun safely and keep your skin healthy.
As the day unfolds, the UV Index begins its ascent, starting at a mild 1 during the early hours. By 10:00 AM, it reaches a moderate 3, but the real intensity kicks in between 12:00 PM and 3:00 PM when it peaks at a scorching 8. This is the time to find some shade or slather on that sunscreen! As the sun begins to lower in the sky, the UV Index starts to gradually decline, dropping to 6 by 5:00 PM and tapering to a more manageable 2 by 7:00 PM. Stay vigilant during the midday hours and enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations that indicate varying levels of sun exposure risk. High-risk months include April through August, during which the UV Index reaches very high levels of 8 to 10, necessitating precautions such as limiting sun exposure to 15 minutes without protection, particularly in the peak summer months of June and July. Conversely, January, December, and November present lower UV levels, with burn times extending to 45 minutes in winter. For visitors and residents, it is essential to take protective measures, such as using sunscreen and wearing appropriate clothing, especially from March to August when sun safety is paramount. Stay informed about daily UV levels to ensure safe outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ares | 2 | 4 | 6 | 8 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |