UV Index in A Guarda, Spain

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in A Guarda, Spain, where sunny days can lead to increased UV exposure. Awareness of UV levels is essential not just for sunburn prevention but also for maintaining long-term skin health. With a Csb climate characterized by warm summers, the UV Index can reach as high as 9 during peak hours, especially between 1 PM and 3 PM. This makes it vital to stay informed and take protective measures to enjoy the beautiful outdoors while safeguarding your skin from harmful rays.

Hourly UV Index in A Guarda

The UV Index starts off the day peacefully low, with a maximum reading of 0 at 7:00 AM. As the sun rises, it gradually increases, reaching 1 at 8:00 AM and holding steady until 10:00 AM, where it jumps to 3. The heat of noon sees the index soar to a peak of 9 between 14:00 and 15:00, signaling high risk for sun exposure. After this climax, the UV levels begin to taper off, dropping back to 6 at 17:00, and continuing down to 2 by 19:00. This pattern showcases the importance of protecting your skin during the sunniest hours of the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	3	moderate	30 min
11:00	4	moderate	30 min
12:00	6	high	25 min
13:00	8	very high	15 min
14:00	9	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in A Guarda

The UV Index experiences significant seasonal fluctuations, with the highest levels typically occurring from April to August. During this peak period, the UV Index reaches very high levels, particularly in June with a maximum of 10, indicating a burn time of only 15 minutes. March marks the transition to higher risk, classified as high, with a UV Index of 6 and a burn time of 25 minutes. Conversely, the winter months of January and December show a low UV Index of 2, allowing for extended exposure of up to 45 minutes without risk of burns. Given this data, it is crucial for visitors and residents to take extra precautions during April to August by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for A Guarda, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in A Guarda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for A Guarda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare A Guarda UV Index with Other Spain Cities

The table above highlights how UV exposure in A Guarda compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

A Guarda's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
A Guarda	2	4	6	8	9	10	9	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3