Last updated: August 1, 2025
In Villanueva de la Sierra, Spain, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps in preventing sunburn, which is essential not only for comfort but also for reducing the long-term risks of skin damage and cancer. With a Mediterranean climate characterized by hot summers, Villanueva de la Sierra experiences peak UV exposure, especially from noon until mid-afternoon when values can reach up to 10. It’s important to stay informed about these levels to enjoy the sun safely while taking the necessary precautions to shield your skin.
The UV Index today starts off low, peaking at 1 until 10:00 AM. As the sun climbs higher, a noticeable shift occurs: by 11:00 AM, it rises to 5 and escalates dramatically to 10 from 14:00 to 15:00, marking peak sun intensity. This period signals a critical time for sun protection, as the risk of skin damage intensifies. As the afternoon fades, the index gently declines, settling at 4 by 18:00 and tapering off to 3 by 19:00. Be sure to apply sunscreen and seek shade during those peak hours to stay protected while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 4 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 8 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal variation, with highest levels occurring during the summer months. From April to August, UV Index values reach their peak, particularly in June with an extreme index of 11, making it crucial for individuals to take precautions during these high-risk months. In comparison, winter months like January and December exhibit lower UV exposure, classified as moderate to low, where burn time can extend up to 45 minutes. Visitors and residents alike should be vigilant during March (UV 6) and the late spring to summer months, ensuring protection through sunscreen, clothing, and seeking shade, especially during peak hours when burn times decrease significantly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Villanueva de la Sierra | 3 | 4 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |