Last updated: August 1, 2025
In Villamiel, Spain, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, especially during the peak sun hours from 12 PM to 3 PM when the index reaches a maximum of 10—indicating very high UV exposure. Given Villamiel's Mediterranean climate with intense sunshine, it’s crucial to stay informed about daily UV Index fluctuations to enjoy the outdoors safely while safeguarding your skin health. Remember, a little awareness can go a long way in ensuring you have a fun and sun-safe experience in this beautiful region!
The UV Index for today reveals a steady climb in intensity as the sun rises higher in the sky. Starting from a mild 0 at 7:00 AM, the index creeps to 1 by 8:00 AM and remains low until 10:00 AM, when it swiftly escalates to a moderate 3. The real shift occurs at 11:00 AM, as it spikes to 5, signaling stronger sun exposure. By noon, the UV Index reaches 7, marking the start of the high-risk zone. The peak intensity strikes at 2:00 PM with a maximum of 10, maintaining this high reading until 3:00 PM. As the day progresses, the index begins to taper off, falling to 5 by 6:00 PM, and eventually down to 3 by 7:00 PM. Plan your outdoor activities wisely during peak hours to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal variation, with highest levels occurring during the summer months. From April to August, UV Index values reach their peak, particularly in June with an extreme index of 11, making it crucial for individuals to take precautions during these high-risk months. In comparison, winter months like January and December exhibit lower UV exposure, classified as moderate to low, where burn time can extend up to 45 minutes. Visitors and residents alike should be vigilant during March (UV 6) and the late spring to summer months, ensuring protection through sunscreen, clothing, and seeking shade, especially during peak hours when burn times decrease significantly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Villamiel | 3 | 4 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |