Last updated: August 1, 2025
In Valverde de Burguillos, Spain, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With the Mediterranean climate characterized by hot, dry summers, knowing the UV levels can help you prevent sunburn and long-term skin damage. During peak hours, especially from 12 PM to 3 PM, the UV Index can soar to an intense 11, signaling a need for extra precautions. By staying informed about the UV Index, residents and visitors can enjoy the sunny days while prioritizing their skin health and well-being.
The UV Index today exhibits a dramatic rise from morning to afternoon, starting at a negligible 0 at 07:00. It gradually increases, reaching 1 by 08:00, before making a noticeable leap to 3 at 10:00. As the sun reaches its zenith, the intensity peaks at an impressive 11 between 14:00 and 15:00, signaling a strong risk for exposure. By late afternoon, the index begins to decline, tapering off to 7 at 17:00, and finishing with a gentle drop to 2 by 19:00. It's a vivid reminder that sun protection is essential during those peak hours when the UV rays are at their most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Valverde de Burguillos | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |