Last updated: May 3, 2025
In Valencia del Mombuey, Spain, understanding the UV Index is crucial for safeguarding your skin against the harmful effects of the sun. The UV Index provides vital information about daily sun exposure, helping residents and visitors alike to prevent sunburn and maintain optimal skin health. With a typical Mediterranean climate characterized by hot, dry summers, UV levels can soar, peaking at a significant 10 between 1 PM and 3 PM. Being aware of the UV Index not only empowers you to enjoy the sunny days safely, but it also fosters a culture of health-consciousness in this beautiful region. Remember, taking simple precautions can make all the difference!
The UV Index for the day presents a clear rise in intensity, peaking dramatically around midday. Starting from a minimal level of 0 at 07:00, the index climbs steadily, reaching 1 by 08:00 and 09:00. As the clock strikes 10:00, it jumps to 3 and continues its ascent, hitting 5 by 11:00. The sun truly asserts its dominance by 12:00, as the index surges to a notable 7, and the peak is reached at 14:00, where it hits an impressive 10. This peak is sustained until 15:00, after which the UV Index begins to decline, dropping to 9 at 16:00. As the day winds down, values decrease to 6 at 17:00, 4 at 18:00, and finally, 2 by 19:00. It’s a perfect reminder of the importance of sun safety during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Valencia del Mombuey | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |