UV Index in Santa Cruz de Paniagua, Spain

Last updated: August 1, 2025

Understanding the UV Index in Santa Cruz de Paniagua, Spain, is essential for promoting skin health and preventing sunburn, especially as the region experiences a Mediterranean climate marked by warm, sunny days. With UV levels peaking in the afternoon—reaching a maximum of 10 between 14:00 and 15:00—residents and visitors alike need to be vigilant about sun protection. Awareness of the UV Index not only helps to safeguard against the immediate effects of sun exposure but also plays a crucial role in minimizing long-term skin damage. By staying informed about daily UV levels, you can enjoy Santa Cruz de Paniagua’s beautiful outdoors while keeping your skin safe!

Hourly UV Index in Santa Cruz de Paniagua

The UV Index today starts off low, peaking at 1 until 10:00 AM. As the sun climbs higher, a noticeable shift occurs: by 11:00 AM, it rises to 5 and escalates dramatically to 10 from 14:00 to 15:00, marking peak sun intensity. This period signals a critical time for sun protection, as the risk of skin damage intensifies. As the afternoon fades, the index gently declines, settling at 4 by 18:00 and tapering off to 3 by 19:00. Be sure to apply sunscreen and seek shade during those peak hours to stay protected while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Santa Cruz de Paniagua

The UV Index shows significant seasonal variation, with highest levels occurring during the summer months. From April to August, UV Index values reach their peak, particularly in June with an extreme index of 11, making it crucial for individuals to take precautions during these high-risk months. In comparison, winter months like January and December exhibit lower UV exposure, classified as moderate to low, where burn time can extend up to 45 minutes. Visitors and residents alike should be vigilant during March (UV 6) and the late spring to summer months, ensuring protection through sunscreen, clothing, and seeking shade, especially during peak hours when burn times decrease significantly.

Monthly Maximum UV Index for Santa Cruz de Paniagua, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Santa Cruz de Paniagua. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec356910111098642
Data source: Statistical UV Index data for Santa Cruz de Paniagua, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Santa Cruz de Paniagua UV Index with Other Spain Cities

The table above highlights how UV exposure in Santa Cruz de Paniagua compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Santa Cruz de Paniagua's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Santa Cruz de Paniagua346910111098642
Madrid UVI346810111198643
Sevilla UVI3579101110109743