UV Index in Puebla de la Calzada, Spain

Last updated: August 1, 2025

In the charming town of Puebla de la Calzada, Spain, awareness of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding the daily UV levels can help you prevent painful sunburns and ensure long-term skin health, especially under the region's Mediterranean climate, which typically brings warm, sunny days. With UV exposure peaking between 12 PM and 3 PM, when values can reach a maximum of 10, it’s crucial for residents and visitors alike to stay informed and take necessary precautions to enjoy the outdoors safely.

Hourly UV Index in Puebla de la Calzada

The UV Index throughout the day begins gently, with morning readings of 0 at 07:00 and barely rising to 1 by 09:00. As the sun climbs higher, the intensity increases, peaking at 10 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. By 12:00, the index reaches 7, warning those outdoors to take precautions. The afternoon begins a gradual decline, with readings falling to 2 by 19:00. If you plan to be outside, remember to stay hydrated and apply sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	4	moderate	30 min
12:00	6	high	25 min
13:00	8	very high	15 min
14:00	9	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Puebla de la Calzada

Throughout the year, the UV Index experiences significant fluctuations, highlighting the importance of sun safety for both visitors and residents. High-risk months for skin exposure occur from April to September, with May and June reaching the highest levels at a UV Index of 10 and 11, categorized as very high and extreme, respectively, where burn times can be as short as 10 minutes. As the warmer months approach, individuals should take necessary precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As winter arrives in December and January, the UV Index decreases to 3 and 4, indicating a moderate risk, but protection remains essential to prevent skin damage. By being mindful of these seasonal UV changes, everyone can enjoy outdoor activities safely throughout the year.

Monthly Maximum UV Index for Puebla de la Calzada, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puebla de la Calzada. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puebla de la Calzada, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puebla de la Calzada UV Index with Other Spain Cities

The table above highlights how UV exposure in Puebla de la Calzada compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puebla de la Calzada's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Puebla de la Calzada	3	4	6	9	10	11	10	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3