UV Index in Olivenza, Spain

Last updated: August 1, 2025

In Olivenza, Spain, staying informed about the UV Index is essential for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can significantly aid in sunburn prevention and promote overall skin health, especially during the sun's peak hours. With Olivenza's Mediterranean climate characterized by hot summers, residents and visitors should be aware of the increased UV exposure risks, particularly between 11:00 AM and 3:00 PM when UV levels can soar to 10 on a clear day. By keeping an eye on the UV Index, you can enjoy the beautiful Spanish sunshine while safeguarding your skin from its damaging effects.

Hourly UV Index in Olivenza

The UV Index throughout the day begins gently, with morning readings of 0 at 07:00 and barely rising to 1 by 09:00. As the sun climbs higher, the intensity increases, peaking at 10 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. By 12:00, the index reaches 7, warning those outdoors to take precautions. The afternoon begins a gradual decline, with readings falling to 2 by 19:00. If you plan to be outside, remember to stay hydrated and apply sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	4	moderate	30 min
12:00	6	high	25 min
13:00	8	very high	15 min
14:00	10	very high	15 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Olivenza

Throughout the year, seasonal UV changes indicate varying levels of sun exposure risk. The high-risk months are from April to September, with UV Index values reaching very high to extreme levels, particularly in June when the UV Index peaks at 11. Visitors and residents should take necessary precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen with a high SPF. In contrast, January, February, November, and December present a moderate exposure risk, allowing for more extended sun exposure times of up to 30 minutes without significant risk of burning. It's essential to remain vigilant year-round and adjust sun protection strategies based on the UV Index to maintain skin health.

Monthly Maximum UV Index for Olivenza, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Olivenza. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Olivenza, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Olivenza UV Index with Other Spain Cities

The table above highlights how UV exposure in Olivenza compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Olivenza's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Olivenza	3	5	6	9	10	11	10	10	9	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3