UV Index in Oliva de la Frontera, Spain

Last updated: August 1, 2025

Understanding the UV Index in Oliva de la Frontera, Spain, is essential for safeguarding your skin's health and preventing sunburn. With peak UV levels rising to a high of 10 around midday, awareness of these fluctuations can help you make informed decisions about sun exposure. This region's warm Mediterranean climate not only enhances your outdoor enjoyment but also brings increased risks of skin damage from UV rays, especially in the summer months. By keeping a close eye on the UV Index, you can protect yourself and your loved ones from the detrimental effects of overexposure to the sun.

Hourly UV Index in Oliva de la Frontera

The UV Index throughout the day begins gently, with morning readings of 0 at 07:00 and barely rising to 1 by 09:00. As the sun climbs higher, the intensity increases, peaking at 10 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. By 12:00, the index reaches 7, warning those outdoors to take precautions. The afternoon begins a gradual decline, with readings falling to 2 by 19:00. If you plan to be outside, remember to stay hydrated and apply sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:004moderate30 min
12:007high25 min
13:009very high15 min
14:0010very high15 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Oliva de la Frontera

As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.

Monthly Maximum UV Index for Oliva de la Frontera, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Oliva de la Frontera. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101110109743
Data source: Statistical UV Index data for Oliva de la Frontera, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Oliva de la Frontera UV Index with Other Spain Cities

The table above highlights how UV exposure in Oliva de la Frontera compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Oliva de la Frontera's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Oliva de la Frontera3579101110109743
Sevilla UVI3579101110109743