UV Index in Oliva de la Frontera, Spain

Last updated: June 2, 2025

In Oliva de la Frontera, Spain, being aware of the UV Index is crucial for protecting your skin from the harmful effects of sun exposure. Understanding UV levels not only helps prevent painful sunburn but also plays a vital role in maintaining long-term skin health. With its warm Mediterranean climate characterized by strong sunlight, especially during peak hours when the UV Index can soar to 11, residents and visitors alike should be vigilant about sun safety. By staying informed about the daily UV levels, you can enjoy the beautiful outdoors while minimizing the risks associated with high UV exposure.

Hourly UV Index in Oliva de la Frontera

As the sun rises, the UV Index remains low, peaking at a gentle 1 by 08:00. However, by 10:00, the intensity begins to climb, reaching 3, and by 11:00 it escalates to a moderate 5. The peak UV radiation occurs from 12:00 to 14:00, hitting a striking 11, indicating a high potential for skin damage without protection. Afterward, it gradually decreases, settling at 7 by 17:00, and finally dropping to 2 as the day winds down at 19:00. Be sure to take appropriate sun safety measures during those midday hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:005moderate30 min
19:002low45 min

Monthly UV Index Trends in Oliva de la Frontera

As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.

Monthly Maximum UV Index for Oliva de la Frontera, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Oliva de la Frontera. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101110109743
Data source: Statistical UV Index data for Oliva de la Frontera, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Oliva de la Frontera UV Index with Other Spain Cities

The table above highlights how UV exposure in Oliva de la Frontera compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Oliva de la Frontera's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Oliva de la Frontera3579101110109743
Sevilla UVI3579101110109743