UV Index in Navalmoral de la Mata, Spain

Last updated: August 1, 2025

Being aware of the UV Index is essential for residents and visitors in Navalmoral de la Mata, Spain, where the sun shines bright in the Csb climate. Understanding UV levels is crucial for protecting your skin from harmful effects like sunburn and long-term damage. During the day, UV exposure peaks, particularly between 12:00 PM and 3:00 PM, when the index can soar to 10, indicating a very high risk for harm. Staying informed about these levels helps you take necessary precautions, ensuring your skin stays healthy while you enjoy all the outdoor beauty that Navalmoral de la Mata has to offer!

Hourly UV Index in Navalmoral de la Mata

The UV index today reveals a steady climb in intensity as the sun rises, starting at a mild 1 at 7:00 AM and gradually increasing. By 12:00 PM, it peaks at an impressive 8, signaling the sun's strongest rays. The highest reading of 10 occurs between 2:00 PM and 3:00 PM, urging caution for outdoor activities during these hours. As the afternoon wanes, the index drops back down to 4 by 6:00 PM and settles at 2 by 7:00 PM, providing a more comfortable environment for evening strolls. Remember to protect your skin during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	4	moderate	30 min
12:00	7	high	25 min
13:00	8	very high	15 min
14:00	9	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Navalmoral de la Mata

Throughout the year, the UV Index experiences significant fluctuations, highlighting the importance of sun safety for both visitors and residents. High-risk months for skin exposure occur from April to September, with May and June reaching the highest levels at a UV Index of 10 and 11, categorized as very high and extreme, respectively, where burn times can be as short as 10 minutes. As the warmer months approach, individuals should take necessary precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As winter arrives in December and January, the UV Index decreases to 3 and 4, indicating a moderate risk, but protection remains essential to prevent skin damage. By being mindful of these seasonal UV changes, everyone can enjoy outdoor activities safely throughout the year.

Monthly Maximum UV Index for Navalmoral de la Mata, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Navalmoral de la Mata. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Navalmoral de la Mata, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Navalmoral de la Mata UV Index with Other Spain Cities

The table above highlights how UV exposure in Navalmoral de la Mata compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Navalmoral de la Mata's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Navalmoral de la Mata	3	4	6	9	10	11	10	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3