Last updated: June 2, 2025
In Montemolín, Spain, staying aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike take necessary precautions, especially during the peak hours when the index can soar to 11—a level that signifies extreme risk of harm from unprotected sun exposure. Given Montemolín's Mediterranean climate, characterized by long, hot summers, comprehension of these UV risks is essential for enjoying the sun safely. Embrace the sun's warmth responsibly, and safeguard your skin with informed decisions!
The UV Index provides a clear picture of the sun's intensity throughout the day. Starting at 0 at 07:00, the index gradually rises, reaching 1 by 08:00. As the morning progresses, it climbs to 3 at 10:00 and hits an impressive 6 by 11:00. The sun shines its brightest at 13:00 and 14:00, with a peak UV Index of 11, signaling a high risk of harm from unprotected sun exposure. As the afternoon wanes, the index begins to drop: falling to 9 at 16:00, then tapering off to 5 by 18:00, and finally settling at 2 by 19:00. Transitioning from dawn to dusk, this data underscores the importance of sun protection during peak hours, particularly between noon and early afternoon.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Montemolin | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |