UV Index in Helechosa, Spain

Last updated: June 2, 2025

In Helechosa, Spain, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels throughout the day can significantly aid in sunburn prevention and maintaining skin integrity in a region characterized by its Mediterranean climate. With peak UV levels reaching as high as 11 during the warm afternoons, locals and visitors alike should be vigilant to minimize risks associated with excessive sun exposure. Familiarizing yourself with the UV Index not only ensures a more enjoyable outdoor experience but also helps safeguard against long-term skin damage.

Hourly UV Index in Helechosa

The UV Index today reveals a notable peak in sun intensity, reaching its highest value of 11 at 2 PM and 3 PM. Starting off gently at 1 during the early hours of 7 AM and 8 AM, it gradually escalates, hitting 3 by 10 AM. As midday approaches, the index spikes to 8 at 12 PM, signaling increased sun exposure risks. With 10 at 1 PM, the sun's rays become more formidable, making 2 PM and 3 PM critical times for sun safety. As the afternoon wanes, a decline in UV levels is observed, dropping to 9 by 4 PM, and further decreasing to 4 by 6 PM before settling at 2 by 7 PM. Stay protected and plan your outdoor activities accordingly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Helechosa

Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from March to August. The UV Index begins to rise in March (7), reaching its peak during the summer months of June and July, where the index hits an extreme level of 11. During these months, the burn time is just 10 minutes, highlighting the urgent need for sun protection. As summer transitions into fall, the UV levels gradually decline, but September still reports a very high index of 8. From October to February, the UV Index drops back to moderate levels (3-4), allowing for a longer burn time of 30 minutes. For both visitors and residents, it is crucial to stay informed and take proper precautions, especially during the high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Helechosa, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Helechosa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Helechosa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Helechosa UV Index with Other Spain Cities

The table above highlights how UV exposure in Helechosa compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Helechosa's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Helechosa	3	4	7	9	10	11	11	9	8	7	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3