UV Index in Garganta la Olla, Spain

Last updated: August 1, 2025

In the picturesque village of Garganta la Olla, Spain, understanding the UV Index is essential for protecting yourself from harmful sun exposure. The varying UV levels throughout the day can significantly impact your skin health, making it crucial to be aware of the risks of sunburn. With a Csb climate, characterized by mild summers, residents and visitors alike should take note of the peak UV Index, which can soar to 10 during midday hours. By staying informed and implementing sun safety measures, you can enjoy the beauty of Garganta la Olla while safeguarding your skin from potential harm.

Hourly UV Index in Garganta la Olla

The UV index today reveals a steady climb in intensity as the sun rises, starting at a mild 1 at 7:00 AM and gradually increasing. By 12:00 PM, it peaks at an impressive 8, signaling the sun's strongest rays. The highest reading of 10 occurs between 2:00 PM and 3:00 PM, urging caution for outdoor activities during these hours. As the afternoon wanes, the index drops back down to 4 by 6:00 PM and settles at 2 by 7:00 PM, providing a more comfortable environment for evening strolls. Remember to protect your skin during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	4	moderate	30 min
12:00	7	high	25 min
13:00	8	very high	15 min
14:00	9	very high	15 min
15:00	9	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Garganta la Olla

Throughout the year, the UV Index experiences significant fluctuations, highlighting the importance of sun safety for both visitors and residents. High-risk months for skin exposure occur from April to September, with May and June reaching the highest levels at a UV Index of 10 and 11, categorized as very high and extreme, respectively, where burn times can be as short as 10 minutes. As the warmer months approach, individuals should take necessary precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As winter arrives in December and January, the UV Index decreases to 3 and 4, indicating a moderate risk, but protection remains essential to prevent skin damage. By being mindful of these seasonal UV changes, everyone can enjoy outdoor activities safely throughout the year.

Monthly Maximum UV Index for Garganta la Olla, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Garganta la Olla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Garganta la Olla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Garganta la Olla UV Index with Other Spain Cities

The table above highlights how UV exposure in Garganta la Olla compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Garganta la Olla's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Garganta la Olla	3	4	6	9	10	11	10	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3