Last updated: August 1, 2025
In Fuente de Cantos, Spain, staying informed about the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels is crucial not only for preventing painful sunburns but also for maintaining long-term skin health. With a Mediterranean climate characterized by hot summers and ample sunlight, the UV exposure risks can be significant during peak hours, particularly when the index surges to 11 between 13:00 and 15:00. By monitoring the UV Index, residents and visitors can make informed decisions about sun protection measures, ensuring a safer and more enjoyable outdoor experience.
The UV Index today exhibits a dramatic rise from morning to afternoon, starting at a negligible 0 at 07:00. It gradually increases, reaching 1 by 08:00, before making a noticeable leap to 3 at 10:00. As the sun reaches its zenith, the intensity peaks at an impressive 11 between 14:00 and 15:00, signaling a strong risk for exposure. By late afternoon, the index begins to decline, tapering off to 7 at 17:00, and finishing with a gentle drop to 2 by 19:00. It's a vivid reminder that sun protection is essential during those peak hours when the UV rays are at their most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 4 | moderate | 30 min |
12:00 | 7 | high | 25 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Fuente de Cantos | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |