Last updated: August 1, 2025
Understanding the UV Index in Esparragosa de la Serena is crucial for protecting your skin in this sun-drenched area of Spain. As a town characterized by a Mediterranean climate, residents and visitors alike experience high UV exposure, particularly during the peak hours between 12 PM and 3 PM when the UV Index can soar to levels of 10—indicating a very high risk of harm from unprotected sun exposure. Awareness of UV levels not only helps in preventing painful sunburn but also plays a vital role in maintaining long-term skin health. By staying informed about the UV Index, you can ensure that your outdoor activities remain both enjoyable and safe under the Spanish sun.
The UV Index for the day starts off mildly with a reading of 0 at 07:00, indicating safe conditions for early risers. As the sun climbs higher, the intensity gradually increases, reaching 2 by 09:00 and 3 by 10:00. By 11:00, the index spikes to 5, signaling a need for some sun protection. The peak arrives at 14:00 with a high of 10, staying consistent until 15:00. After this peak, the UV levels witness a decline, dropping to 9 at 16:00, 7 by 17:00, and tapering off to 4 at 18:00. As the day winds down, the UV Index returns to a safer range, hitting 2 by 19:00. Plan your sun exposure wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Esparragosa de la Serena | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |