Last updated: June 2, 2025
Staying informed about the UV Index in Cedillo, Spain is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, especially during peak exposure hours. With a Mediterranean climate that brings warm summers and ample sunshine, Cedillo experiences significant UV risks, particularly around midday when the index can soar to 11. Being aware of these fluctuations empowers residents and visitors alike to enjoy the sun responsibly and protect their skin.
The UV Index throughout the day reveals a notable trend, starting at a calm 1 at 7:00 AM and gradually climbing to its peak of 11 during the peak afternoon hours of 1:00 PM and 2:00 PM. As the sun climbs higher in the sky, the intensity of ultraviolet radiation increases, reaching a sharp rise to 10 by noon, signaling caution for outdoor activities. After the early afternoon, the index begins to decline, drifting down to 5 by 5:00 PM and tapering off to a gentle 1 by 7:00 PM. This data highlights the importance of sun safety, particularly during the mid-day hours when UV exposure is at its strongest. Remember to wear protective clothing and sunscreen when the UV Index rises!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index and the associated risk of sunburn. From January to February, the UV Index remains moderate (3-4) with a burn time of 30 minutes. However, in March, it escalates to high (6), reducing burn time to 25 minutes, signaling the start of increased caution. April and May are particularly high-risk months with very high indices (8-9) and short burn times of just 15 minutes. The intensity peaks in June at an extreme level (11), where unprotected skin can burn in as little as 10 minutes. July and August follow closely with very high indices (9-10) and continued caution advised. A gradual decline starts in September (UV 8) and continues through October, where the risk decreases to high (6) before settling back to moderate in the late fall (November and December, UV 3-4). Residents and visitors are strongly advised to wear sun protection during high-risk months, especially from March through September, to reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Cedillo | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |