UV Index in Cabanas del Castillo, Spain

Last updated: August 1, 2025

In Cabanas del Castillo, Spain, staying aware of the UV Index is crucial for enjoying the beautiful sunshine while protecting your skin. Understanding UV levels plays a vital role in preventing sunburn and maintaining long-term skin health—essential knowledge for both locals and visitors alike. Nestled in a Csa climate, Cabanas del Castillo experiences significant UV exposure, particularly from late morning to mid-afternoon, when the index peaks at 10. Equip yourself with the right information to safely bask in this gorgeous locale, ensuring that every sun-soaked moment is both enjoyable and safe.

Hourly UV Index in Cabanas del Castillo

The UV Index throughout the day showcases a significant rise in intensity, peaking during the afternoon. Starting from a mild level of 1 at 7:00 AM and 8:00 AM, it steadily climbs and hits 3 by 10:00 AM. The sun's rays become more intense as the day progresses, reaching a noteworthy level of 7 at 12:00 PM. The highest values appear between 1:00 PM and 3:00 PM, where the UV Index reaches a maximum of 10, indicating a very high risk of harm from unprotected sun exposure. As the sun begins to dip, the index gradually declines, falling to 4 by 6:00 PM and resting at 2 by 7:00 PM. It's a vivid reminder to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:002low45 min
11:004moderate30 min
12:006high25 min
13:008very high15 min
14:009very high15 min
15:009very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Cabanas del Castillo

Throughout the year, the UV Index experiences significant fluctuations, highlighting the importance of sun safety for both visitors and residents. High-risk months for skin exposure occur from April to September, with May and June reaching the highest levels at a UV Index of 10 and 11, categorized as very high and extreme, respectively, where burn times can be as short as 10 minutes. As the warmer months approach, individuals should take necessary precautions, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours. As winter arrives in December and January, the UV Index decreases to 3 and 4, indicating a moderate risk, but protection remains essential to prevent skin damage. By being mindful of these seasonal UV changes, everyone can enjoy outdoor activities safely throughout the year.

Monthly Maximum UV Index for Cabanas del Castillo, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabanas del Castillo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec346910111098643
Data source: Statistical UV Index data for Cabanas del Castillo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cabanas del Castillo UV Index with Other Spain Cities

The table above highlights how UV exposure in Cabanas del Castillo compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cabanas del Castillo's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Cabanas del Castillo346910111098643
Sevilla UVI3579101110109743