Last updated: August 1, 2025
In Arroyo de San Servan, Spain, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial for sunburn prevention and protecting against long-term skin damage, especially during the peak hours of sun exposure. With a Mediterranean climate characterized by hot summers, the UV Index can soar to dangerous levels, reaching 10 typically around midday. By staying informed about these UV levels, residents and visitors can enjoy the sun safely while minimizing the risks associated with overexposure.
The UV Index throughout the day begins gently, with morning readings of 0 at 07:00 and barely rising to 1 by 09:00. As the sun climbs higher, the intensity increases, peaking at 10 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. By 12:00, the index reaches 7, warning those outdoors to take precautions. The afternoon begins a gradual decline, with readings falling to 2 by 19:00. If you plan to be outside, remember to stay hydrated and apply sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 4 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 8 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, seasonal UV changes indicate varying levels of sun exposure risk. The high-risk months are from April to September, with UV Index values reaching very high to extreme levels, particularly in June when the UV Index peaks at 11. Visitors and residents should take necessary precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen with a high SPF. In contrast, January, February, November, and December present a moderate exposure risk, allowing for more extended sun exposure times of up to 30 minutes without significant risk of burning. It's essential to remain vigilant year-round and adjust sun protection strategies based on the UV Index to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Arroyo de San Servan | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 10 | 9 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |