Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Ahillones, Spain, where the Mediterranean climate can lead to elevated sun exposure. By being aware of the UV levels, you not only protect yourself from painful sunburns but also promote long-term skin health. As temperatures rise, particularly in the midday hours when the UV Index peaks at 10, it's essential to take precautions during those high-risk periods. With Ahillones' sunny climate, recognizing these UV patterns can help you enjoy the outdoors safely while minimizing the risks associated with overexposure.
At sunrise, the UV Index begins modestly at 1 by 07:00, indicating a low risk for sun damage. As the day progresses, the index gradually climbs, reaching 2 by 09:00 and hitting 5 at 11:00. The sun reaches its peak intensity around 13:00, with a striking 9 on the UV scale, and continues to sizzle at a maximum of 10 from 14:00 to 15:00. As the afternoon wanes, the index gradually declines, decreasing to 6 by 17:00 and falling further to 4 by 18:00. As the sun sets, the UV Index diminishes, winding down to a reassuring 2 by 19:00. For outdoor enthusiasts and sun-seekers, this data underlines the importance of sun safety, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Ahillones | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |