UV Index in Benzu, Spain

Last updated: May 3, 2025

Understanding the UV Index in Benzu, Spain, is essential for protecting your skin and maintaining overall health. With its Mediterranean climate, Benzu experiences significant UV exposure, especially during peak hours when the index can soar to 10. This means that being informed about UV levels is crucial to prevent sunburn and reduce long-term skin damage. By actively monitoring the UV Index, residents and visitors can enjoy the sun safely while minimizing their risk of potential health issues associated with excessive sun exposure. Remember to incorporate sun protection strategies into your daily routine, especially when UV levels are at their highest!

Hourly UV Index in Benzu

The UV Index throughout the day showcases a notable rise, peaking at an impressive 10 between 1 PM and 2 PM. Starting from a mild 1 at 7 AM, sun lovers can expect a steady ascent, reaching 9 by noon. As the afternoon sun intensifies, the index holds a robust 10, signaling extreme UV exposure, before gradually tapering off to 4 by 5 PM and descending further to 1 by 7 PM. It's a classic reminder to stay protected during those peak hours, especially between 11 AM and 3 PM, when the sun's rays are most potent. Enjoy the sunshine, but don’t forget your sunscreen!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:0010very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Benzu

Throughout the year, UV Index levels fluctuate significantly, indicating varying levels of sun exposure risk. From January to February, the UV Index remains in the moderate range (3-5), suggesting a burn time of 30 minutes is generally safe. However, as spring arrives in March with a jump to high (7), visitors and residents should minimize direct sun exposure to about 25 minutes. The UV Index peaks during the summer months, reaching an extreme level (11) in June, which requires protective measures as burn time reduces to only 10 minutes. July and August remain critical with very high indices (10-9), while September sees sustained high levels as well. The risk declines in October with a high index (7) and further decreases towards the end of the year. It is advisable for everyone to plan outdoor activities strategically during the high-risk months (April through September), utilizing sunscreen, protective clothing, and seeking shade whenever possible to protect against harmful UV exposure.

Monthly Maximum UV Index for Benzu, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Benzu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec357910111099743
Data source: Statistical UV Index data for Benzu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Benzu UV Index with Other Spain Cities

The table above highlights how UV exposure in Benzu compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Benzu's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743
Benzu357910111099743