Last updated: July 2, 2025
In Vic, Spain, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. The UV levels can fluctuate significantly throughout the day, with peak values reaching 10 around midday—putting residents and visitors alike at higher risk for skin damage. The city's Cfb climate brings warm summers with notable sun exposure, making it essential to stay informed about UV levels. By recognizing the potential dangers of overexposure and taking appropriate precautions, you can enjoy Vic's sunny days while safeguarding your skin from harmful UV radiation.
The UV Index reveals a dynamic pattern throughout the day, beginning with a minimal UVI of 1 at 07:00, and gradually rising as the sun ascends. By 10:00, it reaches 4, signaling a shift towards higher exposure, and by 12:00, it peaks at an impressive 8. Among the highest readings, 13:00 and 14:00 hit a scorching 10, emphasizing the need for sun protection during these hours. As the afternoon wanes, the index starts to decline, dropping to 7 by 16:00, and further declining to 5 at 17:00. As evening approaches, the UVI diminishes to 3 at 18:00, and concludes with a gentle 2 at 19:00. This pattern underscores the importance of vigilance against UV exposure as midday approaches, encouraging outdoor enthusiasts to take precautions when the sun is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, peaking during the summer months. April to August are high-risk periods, characterized by very high UV Index values of 8 to 10, significantly reducing safe sun exposure times to just 15 minutes. Residents and visitors should be particularly cautious during these months, utilizing sunscreen, protective clothing, and seeking shade whenever possible. The UV Index begins to drop in September and October to high levels (6-7), allowing for longer safe exposure times of 25 minutes. As winter approaches, November and December see a return to moderate and low values, with safe exposure times of 30 to 45 minutes respectively. To enhance sun safety year-round, individuals are urged to stay informed about daily UV Index levels and adjust their outdoor activities accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Vic | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |