Last updated: May 3, 2025
In Terrades, Spain, staying informed about the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding UV levels allows residents and visitors alike to make informed decisions about sun exposure, especially during the peak hours when indices can soar. Given Terrades' Cfb climate, characterized by moderate temperatures and significant sunlight, the risk of harmful UV radiation rises, particularly from late morning to early afternoon when the index peaks at a striking 9. By being aware of the UV Index, you can enjoy the sunny allure of Terrades while protecting your skin from the potentially damaging effects of the sun.
As the sun rises, the UV Index starts at a maximum of 1 at 7:00 AM, indicating safe sun exposure. By 9:00 AM, it climbs to 2, suggesting that while it’s still mild, some caution is advisable. The index spikes significantly from 10:00 AM, reaching 4, and continues to rise throughout the day. At 12:00 PM, it peaks at an impressive 8, followed closely by a high of 9 at both 1:00 PM and 2:00 PM—perfect times to seek shade or lather on sunscreen! As the afternoon wanes, the UV Index gradually declines to 6 at 4:00 PM, then eases to 3 by 6:00 PM, finally dipping back down to 1 by the evening. Enjoy the sun, but remember to protect your skin during those midday highs!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
During the year, UV levels fluctuate significantly, with high-risk months typically occurring between April and August, when the UV Index reaches its peak at 9 to 10, corresponding to a very high exposure category and a burn time of just 15 minutes. May, June, and July are particularly critical, urging both visitors and residents to take extra precautions during outdoor activities. In contrast, January through March and November to December present moderate to low UV Index levels, giving individuals longer burn times before requiring sun protection. To minimize skin damage, it's advisable to wear sunblock, protective clothing, and hats during high UV Index periods, especially in the summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Terrades | 3 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |