UV Index in Sidamon, Spain

Last updated: July 2, 2025

Understanding the UV Index in Sidamon, Spain is crucial for protecting your skin and maintaining overall health. With summer temperatures and sunny skies typical of the Cfa climate, UV levels can rise significantly, peaking at 10 during midday hours. Being aware of the UV Index helps residents and visitors alike to take necessary precautions against sunburn and long-term skin damage. Whether you're enjoying a leisurely stroll or engaging in outdoor activities, knowing the UV levels can make all the difference in keeping your skin safe while you soak up the sun in Sidamon.

Hourly UV Index in Sidamon

The UV Index data reveals a dynamic sun exposure pattern throughout the day. Starting with a low index of 1 in the early hours (07:00 and 08:00), sun sensitivity increases as the day progresses. By 09:00, the index rises to 2, marking the beginning of heightened UV intensity. The peak occurs between 12:00 and 14:00, where it hits a high of 10, indicating a strong need for sun protection. As the afternoon wanes, the levels gradually decline, sliding to 8 at 16:00 and further down to 3 by 18:00. By 19:00, the exposure reduces to 2, suggesting a safe transition as daylight fades. Remember, when the UV Index is 6 or higher, it’s essential to take protective measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Sidamon

Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.

Monthly Maximum UV Index for Sidamon, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sidamon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34589111098632
Data source: Statistical UV Index data for Sidamon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sidamon UV Index with Other Spain Cities

The table above highlights how UV exposure in Sidamon compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sidamon's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Sidamon34589111098632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743