UV Index in Riu de Cerdanya, Spain

Last updated: July 2, 2025

In Riu de Cerdanya, Spain, awareness of the UV Index is essential for anyone enjoying the picturesque outdoors. Understanding UV levels is crucial for preventing sunburn and protecting your skin health, especially as the region experiences intense sunshine during the peak hours of the day. With a Cfb climate that brings warm summers and high UV exposure, it's vital to monitor the UV Index, which can soar to 11 around midday, putting you at heightened risk for skin damage. Stay informed and shield yourself effectively to enjoy all that this beautiful area has to offer without compromising your wellbeing!

Hourly UV Index in Riu de Cerdanya

As the sun rises, the UV Index starts off gently at a maximum of 1 from 7:00 AM to 9:00 AM, perfect for an early morning stroll. A noticeable shift occurs by 10:00 AM, when the index climbs to 4—the signal to apply some sunscreen. The peak intensity arrives around 1:00 PM with a scorching 11, making it crucial to seek shade or wear protective clothing. Fortunately, the UV intensity begins to taper off after 2:00 PM, dropping to 10, then 8 at 4:00 PM, before easing to 4 by 6:00 PM. As the day winds down, enjoy the mild evening at 7:00 PM when the UV index falls back to a much more manageable 2. Stay safe and enjoy your day under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Riu de Cerdanya

Throughout the year, UV levels experience significant fluctuations, with the high-risk months ranging from March to September. During these months, especially in April and May, the UV Index rises to 8 and 10, indicating very high levels that can lead to skin damage. June and July peak at an extreme UV Index of 11, necessitating extra caution. Visitors and residents are advised to take protective measures, such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours, particularly when the burn time drops to as little as 10 minutes. In contrast, the winter months of December and January present lower UV levels, with indices of 2 and 3, allowing for more extended safe sun exposure of up to 45 minutes. Be vigilant about UV exposure, especially as the seasons change.

Monthly Maximum UV Index for Riu de Cerdanya, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Riu de Cerdanya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468101111108642
Data source: Statistical UV Index data for Riu de Cerdanya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Riu de Cerdanya UV Index with Other Spain Cities

The table above highlights how UV exposure in Riu de Cerdanya compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Riu de Cerdanya's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Riu de Cerdanya3468101111108642
Madrid UVI346810111198643
Sevilla UVI3579101110109743