UV Index in Parlava, Spain

Last updated: June 2, 2025

In Parlava, Spain, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and minimize long-term skin damage, making it essential to monitor the daily UV readings. With a Mediterranean climate characterized by hot summers, residents and visitors alike should be particularly aware of risks, as indicated by peak UV levels reaching up to 10 around midday. Practicing sun safety can significantly enhance your time outdoors, allowing you to enjoy the beautiful surroundings while keeping your skin safe.

Hourly UV Index in Parlava

As the day unfolds, the UV Index rises sharply, peaking at a dramatic 10 between 1:00 PM and 2:00 PM—a clear indication that sun protection is crucial during these hours. Starting from a modest 1 at 7:00 AM, the index climbs steadily, reaching 4 by 10:00 AM. By 11:00 AM, it escalates to 7, and just before noon, it hits 9, urging outdoor enthusiasts to take cover or apply sunscreen. The afternoon sees a slight decline, with values tapering to 5 by 5:00 PM and further down to 2 as the sun sets. This dynamic pattern highlights the importance of being sun-smart, especially during the peak hours of 12:00 PM to 2:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Parlava

During the year, UV levels fluctuate significantly, with high-risk months typically occurring between April and August, when the UV Index reaches its peak at 9 to 10, corresponding to a very high exposure category and a burn time of just 15 minutes. May, June, and July are particularly critical, urging both visitors and residents to take extra precautions during outdoor activities. In contrast, January through March and November to December present moderate to low UV Index levels, giving individuals longer burn times before requiring sun protection. To minimize skin damage, it's advisable to wear sunblock, protective clothing, and hats during high UV Index periods, especially in the summer months.

Monthly Maximum UV Index for Parlava, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Parlava. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Parlava, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Parlava UV Index with Other Spain Cities

The table above highlights how UV exposure in Parlava compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Parlava's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Parlava	3	4	5	7	9	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3