UV Index in Oliana, Spain

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Oliana, Spain, as it plays a vital role in sun safety and skin health. With UV levels frequently reaching moderate to high, particularly between 10 AM and 4 PM, being aware of these levels is essential to prevent sunburn and long-term skin damage. Oliana's Cfb climate—characterized by warm summers and mild winters—contributes to increased UV exposure risks, making it all the more important to stay informed about the UV Index. Protect your skin and enjoy the beautiful outdoors while being mindful of those sunny rays!

Hourly UV Index in Oliana

The UV Index data reveals a dynamic sun exposure pattern throughout the day. Starting with a low index of 1 in the early hours (07:00 and 08:00), sun sensitivity increases as the day progresses. By 09:00, the index rises to 2, marking the beginning of heightened UV intensity. The peak occurs between 12:00 and 14:00, where it hits a high of 10, indicating a strong need for sun protection. As the afternoon wanes, the levels gradually decline, sliding to 8 at 16:00 and further down to 3 by 18:00. By 19:00, the exposure reduces to 2, suggesting a safe transition as daylight fades. Remember, when the UV Index is 6 or higher, it’s essential to take protective measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Oliana

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring in the summer months. March marks the beginning of high UV exposure, with an index of 6, while April and May see values peak at 8 and 9, categorized as very high. The summer, particularly June with an extreme index of 11, poses the greatest risk for skin damage, reducing safe exposure time to just 10 minutes. Following the summer, July and August maintain high levels of 10 and 9, before tapering off through September and October. November and December provide some relief, with indices returning to moderate and low levels of 3 and 2, respectively, allowing for 30 to 45 minutes of safe exposure. Therefore, visitors and residents are strongly advised to take extra precautions, such as wearing sunscreen and protective clothing, during the high-risk months of March through October, especially from June to August when the threat of sunburn is at its peak.

Monthly Maximum UV Index for Oliana, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Oliana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34689111098632
Data source: Statistical UV Index data for Oliana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Oliana UV Index with Other Spain Cities

The table above highlights how UV exposure in Oliana compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Oliana's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Oliana34689111098632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743