UV Index in Mollet de Peralada, Spain

Last updated: July 2, 2025

Staying informed about the UV Index in Mollet de Peralada is essential for safeguarding your skin and overall health in this beautiful region of Spain. Understanding the daily fluctuations in UV levels can help prevent sunburn and long-term skin damage, especially during peak sun hours when the UV Index reaches up to 10—indicating a very high risk of harm from unprotected sun exposure. With its Mediterranean climate characterized by warm summers, Mollet de Peralada presents specific challenges as residents and visitors alike enjoy the outdoors. Being proactive about UV exposure allows you to relish the sunny days while protecting your skin and ensuring a healthy lifestyle.

Hourly UV Index in Mollet de Peralada

The UV Index reveals a dynamic pattern throughout the day, beginning with a minimal UVI of 1 at 07:00, and gradually rising as the sun ascends. By 10:00, it reaches 4, signaling a shift towards higher exposure, and by 12:00, it peaks at an impressive 8. Among the highest readings, 13:00 and 14:00 hit a scorching 10, emphasizing the need for sun protection during these hours. As the afternoon wanes, the index starts to decline, dropping to 7 by 16:00, and further declining to 5 at 17:00. As evening approaches, the UVI diminishes to 3 at 18:00, and concludes with a gentle 2 at 19:00. This pattern underscores the importance of vigilance against UV exposure as midday approaches, encouraging outdoor enthusiasts to take precautions when the sun is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Mollet de Peralada

During the year, UV levels fluctuate significantly, with high-risk months typically occurring between April and August, when the UV Index reaches its peak at 9 to 10, corresponding to a very high exposure category and a burn time of just 15 minutes. May, June, and July are particularly critical, urging both visitors and residents to take extra precautions during outdoor activities. In contrast, January through March and November to December present moderate to low UV Index levels, giving individuals longer burn times before requiring sun protection. To minimize skin damage, it's advisable to wear sunblock, protective clothing, and hats during high UV Index periods, especially in the summer months.

Monthly Maximum UV Index for Mollet de Peralada, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mollet de Peralada. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34579101097632
Data source: Statistical UV Index data for Mollet de Peralada, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mollet de Peralada UV Index with Other Spain Cities

The table above highlights how UV exposure in Mollet de Peralada compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mollet de Peralada's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Mollet de Peralada34579101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743