Last updated: June 2, 2025
In Manlleu, Spain, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn throughout the year. With a climate characterized by mild temperatures and ample sunshine, understanding UV levels is essential to enjoy the outdoors safely. As the UV Index peaks at a max of 10 during midday hours, residents and visitors alike should remain vigilant, especially from late morning to early afternoon, when exposure risks are significantly higher. Being aware of these levels helps ensure that you take the necessary precautions to protect your skin while enjoying all that beautiful Manlleu has to offer.
The UV Index throughout the day reveals a striking increase in sun intensity as the morning transitions into afternoon. Starting off at a mild 1 at 07:00 and 08:00, it gradually escalates to 2 by 09:00. The real surge occurs between 10:00 and 13:00, where values leap to a peak of 10 at 13:00, indicating a significant risk of harm from unprotected sun exposure. As the afternoon wanes, the index dips from 10 at 14:00 to 8 by 16:00, before finally settling back to a more manageable 3 by 18:00 and 2 by 19:00. Be sure to take precautions when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, peaking during the summer months. April to August are high-risk periods, characterized by very high UV Index values of 8 to 10, significantly reducing safe sun exposure times to just 15 minutes. Residents and visitors should be particularly cautious during these months, utilizing sunscreen, protective clothing, and seeking shade whenever possible. The UV Index begins to drop in September and October to high levels (6-7), allowing for longer safe exposure times of 25 minutes. As winter approaches, November and December see a return to moderate and low values, with safe exposure times of 30 to 45 minutes respectively. To enhance sun safety year-round, individuals are urged to stay informed about daily UV Index levels and adjust their outdoor activities accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Manlleu | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |